Round 1:  North shore dawn patrol.  Waves getting bigger and bigger.  Rocky Point so good!   Taking off sideways.

You must commit.  Head down, paddle hard, and GO!

Fast barreling lefts, strong current, and big closeout sets.  So much fun!

No rain, no rainbows.  Shin-san with the bright one!

Good morning 4:10am.
North shore 4-6′ and coming up FAST!
Ala Moana knee high.
Diamond Head waist high.
Light winds so perfect morning conditions.
Sun, haze, and warm.
Going to the sea.
Have a wonderful day!

There is a garage I know of that has been turned into a gym.  I went to check it out this morning and it was so good!  Brand new, air conditioner, lots of weights, and best of all, nobody!  And best best of all, FREE!  I wasn’t planning to work out but I ended up working out in my slippers.  From tomorrow, I’m going to incorporate working out 3x a week into my routine.  

Surfed the other day, foiled yesterday, and decided to free dive today.  I feel like it’s the perfect balance for me.  

I didn’t feel like hunting so I just cleaned the boat, took some deep dives, and just meditated on the bottom of the ocean.

The water was so clean and it was so peaceful.  Now my body, mind, and soul is at a 100%.  Probably back to surfing tomorrow, then foiling, then free diving.  The conditions for everything should be epic.